Try between feedings to stroke your baby's mouth
with your finger from nose to chin, say the word, "open"
and open your mouth wide and stick out your tongue. If she is
relaxed you can gently press down on her chin to encourage a wide
open but if she is tense this will only cause her to clamp down.
She will imitate your facial expression and you can use this skill
at the breast to get her to open wide. Praise her a lot when she
opens and allow her to suck your finger if you want.
TO POSITION:
Use the cross cradle or football hold during this
learning stage. The cross cradle is similar to the cradle except
if you are nursing at the right breast you would hold the baby
with your left hand and arm and support the breast with the right
hand. The football hold is under the arm, holding the baby with
the right arm for the right breast and left arm for the left breast.
You
should support the baby's head with your thumb and index fingers
behind the baby's ears, and your palm supporting the neck and
upper back. Your arm will support the rest of the back and the
elbow cuddles in the bottom. You should feel like you have good
control over the baby with this one arm. Have pillows handy to
support the weight of the arm with baby when you get positioned.
(practice with a doll if needed)
Support
your breast with the free hand with thumb on one side and fingers
on the other. Be very careful not to cover the part of the breast
that needs to go in the baby's mouth. (about 1 inch from the base
of the nipple) Keep your fingers well back. When supporting the
breast place your fingers parallel to the baby's lips (think of
how you would compress a big thick sandwich on a roll to make
it fit your mouth)
Hold the baby tummy to tummy so she doesn't need
to turn her head to reach the breast. She should be looking straight
at the breast. Her ears shoulders and hips should form a straight
line and her head should not be extended back or flexed forward.
TO LATCH:
Stroke
her lips from nose to chin with your nipple, and cue her to open
wide like you did with your finger between feedings. Use the word,
"open" and open your mouth wide for her to imitate.
As you stroke, make sure you control when the baby gets on to
the breast, don't allow her to slurp, nibble or suck her way on.
Between strokes pull her back a little to prevent this. Mom controls
when baby gets on!! WAIT for the open wide, be patient it will
come, sometimes with a cry. You need to anticipate the open because
it will come quickly and won't last long. Right before the open
wide many baby's will start to breath faster or waggle their head
side to side. Be ready and move quickly to bring the baby onto
the breast. Do not put the breast into the baby. The correct motion
is baby onto breast not breast into baby. (seems like a small
difference but it is not, by pushing the breast in it can cause
the tongue to bunch up and create sore nipples.
Once the baby is on the breast, the nose and
chin should touch the breast and the mouth should be flanged open
really wide. The corner of the mouth should look similar to the
angle created when you stretch your thumb and index finger as
far apart as they will go. The baby should look smushed into the
breast, and yes your baby can breath like that. Because you are
holding the head down low behind the ears the baby can adjust
to clear her nose if needed. Do not be tempted to depress your
breast to keep the breast out of her nose, you will be creating
a shallow latch and sore nipples, and increasing your risk for
plugged ducts, and it just isn't necessary.

TO KNOW IF YOU HAVE A GOOD LATCH
The main difference you should notice if your
baby has been latching shallowly (on the tip, leading to sore
nipples and possibly an impaired ability for the baby to get enough
milk) is that it is more comfortable and the mouth is wider at
the breast. You may notice more swallows. If you were very sore
it may not feel perfectly comfortable but you should notice a
significant improvement. If you do not notice a big improvement
that means something is still wrong.